Want to lose weight fast?

Here is how I meal prep. Make any of my recommended meals for dinner. Put away two portions for the next day. That’s breakfast and lunch. Tomorrow make a new meal and repeat the process. There is nothing easier than this process. Then all you have to do is watch the weight fall off. If you have a little weight to lose, say 20 pounds or more, you should see a slight decrease in your weight on a daily basis. It’s really that easy.